For those joining us on a Costa Brava trail running adventure, we know preparation is key to an enjoyable experience. Over the years, we’ve refined our advice on what to pack for a Costa Brava trail running trip, ensuring you’re comfortable and ready to explore the wild coastline and ancient villages. Our family business, NomaTrails, has been creating running experiences since 2010, and we believe running is a means of transport, not an end. It’s about discovering new places and making human connections, traversing territory like only runners can.
Our Costa Brava trip is designed for exploration, not competition. We encourage stops for swimming in turquoise coves, taking photos of historic villages, and enjoying refreshments. We accommodate different running abilities, making it our most flexible and least demanding adventure. Daily stages range from 12 to 24 km, and can be adapted to suit the group.
Your Costa Brava Trail Running Packing List
This is the essential packing guidance we send to our runners, ensuring you have everything you need for a comfortable and authentic experience along the Costa Brava. Remember, our philosophy is about connecting with the land and its people, so practical comfort is always our priority.
✓ The checklist
- Summer running clothes: The best months to visit are March, April, May, June, September, and October. We avoid tours in December, January, February due to cold weather, and July, August due to extreme heat.
- Swimming costume: You’ll want to take advantage of the beautiful Mediterranean coves.
- Sun cream: Bring plenty! The Mediterranean sun can be strong.
- A small towel: Useful for laying on the beach during an afternoon stop.
- Your camel back: Staying hydrated on the trails is important.
- Energetic bars: If you have specific preferences or are used to certain brands, we recommend bringing your own.
- Casual clothes: There’s no need for anything fancy. Shorts and flip-flops are perfect for dinner in the ancient villages we stay in.
Luggage and Logistics
We want your focus to be on the trails and the experience, not on carrying heavy bags. Daily luggage transportation is included, meaning your main luggage is moved between hotels each day. This allows you to run point-to-point with just a small day pack. Because of the daily transfers and limited van space, we ask you to pack light, and soft backpacks are preferred over hard suitcases.
Please note that washing facilities are not available during the trip, so plan your running gear accordingly.
Watch the adventure
What our runners say
★★★★★ 100% would recommend · 43 reviews on Facebook
“My son and I ran Costa Brava with Pablo. Each day was organized, scenic, and always included great history, accommodations and company. I’ve travelled in over 70 countries, and you will not find a better guide than Pablo.”
— Mark W.
“Everything I’d hoped and more. Pablo, Cristina, Andreu and Charo were phenomenal guides, organisers and just wonderful people. If you want amazing running but also to really experience the places you stop, this is the trip for you.”
— Maddy P.
“One of our favourite trips of all time! The variety of accommodations — from a converted monastery over the sea to a farmhouse — and Michelin-starred meals. I can’t say enough good things about this trip and about Pablo.”
— Leah P.
“From Girona to Cadaqués on foot. The vibrant locals, medieval villages and stunning coastline transformed Cataluña from a name on a map to a place of real meaning. Nothing but gratitude to Nomatrails.”
— Christopher D.
Join the 2027 season
From €1890 · 3–10 April, 19–25 April (fully booked), 22–28 May, 11–17 September. Spaces are small and strictly limited.
FAQ
- What is included in the price?
- Hotel accommodation (double occupancy), breakfast and dinner daily, guide services, local transfers in the Girona–Costa Brava area, and daily luggage transportation. GPS/tracking is also provided for client security.
- What is not included?
- Airport transfers (Girona or Barcelona), lunches, extra activities, and personal expenses are not included.
- What is the group size?
- We keep our groups small and intimate, typically 4 to 12 runners, fostering human connections and authentic experiences.
- Can I join as a solo traveller?
- Yes, you can join an existing group. There’s no need to meet a minimum group size on your own.
- Is there a single room supplement?
- Yes, if you prefer a single room, there is usually a supplement of 60 euros per night (based on 2022 pricing).
- When are tours available?
- Our Costa Brava tours are not offered in December, January, or February due to cold weather, nor in July or August due to extreme heat. The best times to come are in spring and autumn: March, April, May, June, September, and October.
We look forward to sharing the real essence of Catalonia with you, running from town to town through trails, forests, beaches, castles, and monasteries, sleeping every day in a different ancient village. If you’re the kind of person who thinks discovering a new place every day by running is a good idea, you’re one of us. You’re welcome to come and create memories that will transform you, just like our Morocco adventures offer a time-traveling experience.
Spaces on every trip are strictly limited and fill quickly. Check our calendar for available dates and plan your next adventure with us!
