Latest from the Trails

Discover tips, stories, and inspiration for your next running adventure.

Sicily

Trail running in Sicily — coastal headlands, mountain villages and la dolce vita. Stories and tips from our Sicily running holidays.

Runner on the Cami de Ronda above a hidden turquoise cove

Run Downhill Faster: Hardrock, Sicily & Morocco Wisdom

It’s a sight to see experienced trail runners glide downhill. They appear to fly effortlessly, soaring over rocks and obstacles without fear of falling, even over the most treacherous terrain. However, many runners struggle to overcome their fears on downhills and can become uneasy when trying to pick up the pace. Here are my top four tips for increasing your confidence and speed while running downhill on trails.

21 min read
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