Pyrenees Holidays
17/03/2026
From the Pyrenees to the Mediterranean Sea Hey, I’m Pablo, NomaTrails’ lead runner. Why do we run the Pyrenees? It’s simple, really. The south of
10 min read
Discover tips, stories, and inspiration for your next running adventure.
Practical trail-running advice — training, technique, hydration and how to prepare for a multi-day running holiday, from guides who run every route themselves.
From the Pyrenees to the Mediterranean Sea Hey, I’m Pablo, NomaTrails’ lead runner. Why do we run the Pyrenees? It’s simple, really. The south of
Hi there, fellow travelers and runners! Pablo is sitting in my favorite place in Girona, perhaps sipping a beer after a run, and reflecting on
Want to become a runner? This is the best guide to start. Check out our trail running tips for beginners.
I love single track trail running In fact I love any non-asphalt running surface, but there is something about single track.
It’s a sight to see experienced trail runners glide downhill. They appear to fly effortlessly, soaring over rocks and obstacles without fear of falling, even over the most treacherous terrain. However, many runners struggle to overcome their fears on downhills and can become uneasy When trying to pick up the pace. Here are my top four tips for increasing your confidence and speed while running downhill on trails.
The importance of properly hydrating yourself throughout training and competitions cannot be overstated. Additionally, poor nutrition can worsen performance by increasing fatigue, and dehydration, which is directly related to poor thermoregulation, can have deadly health effects.
To me, the best way is to simply go out into the mountains without a plan and follow the trails you find along the route, at the end of the day, the goal of running is simply to be in nature.
If you are new to the running world, don’t let the idea of trail running scare you. You may find it fun and enjoyable to tackle a distance more than 26.2 miles on an easy trail with great scenery and without having to worry about planning ahead.
Now that you know what you’re getting into, here’s how to prepare for your first marathon trail running.
It’s a sight to see experienced trail runners glide downhill. They appear to fly effortlessly, soaring over rocks and obstacles without fear of falling, even over the most treacherous terrain. However, many runners struggle to overcome their fears on downhills and can become uneasy when trying to pick up the pace. Here are my top four tips for increasing your confidence and speed while running downhill on trails.