Latest from the Trails

Discover tips, stories, and inspiration for your next running adventure.

Planning Your Trip

Everything you need to plan a guided running holiday — what to pack, what is included, who our trips are for, and answers to the questions runners ask most.

Pablo and Cristina and their kids running

Running Retreats 2026

Join us for an unforgettable trail running adventure in 2026! At NomaTrails, we believe running connects us with the places we explore.

8 min read
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Charming coastal cove with white houses, colorful doors, boats on a pebble beach, backed by pine-covered hills.

Trail Running Magazine feature about us

A trail-running tour of the Costa Brava region of Spain provides an unexpected immersion in Catalan culinary, culture, and history.

Pablo Rodriguez, our Running Costa Brava Tours guide, is instantly recognized in Girona’s crowded train terminal. Not because I’ve met him or seen his picture before; rather, I identify him in the same way that a runner identifies another runner.

22 min read
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Real Moroccan food

Trail Running Vacation Food: Fueling Your Adventure

General guidelines for eating before the running vacation
You should not begin fasting until two to three hours before the start.
Consume easily digestible foods and avoid excessive alcohol consumption.
The diet should primarily include cereal flakes, muesli, bread, pasta, fruits, and vegetables. Food should be chewed thoroughly to reduce the amount of time it spends in the stomach. Food should be at body temperature.

7 min read
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Iceland running

Trail Running in Iceland: A Runner’s Guide

Iceland is ideal for running, as the trails are plentiful and the scenery is spectacular. Running is a popular sport here and many people come from all over the world to enjoy Iceland’s pristine beauty and unique environment, shaped by ancient and current volcanic activity and other natural forces.

12 min read
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